If you’re curious about counselling but unsure where to begin, I offer a free 15-minute consultation to help you explore whether this support feels right for you.
This is a relaxed, no-pressure chat—held online or by phone—where you’re welcome to ask questions, share what’s been on your mind, or simply get a feel for how I work. You don’t need to prepare anything or tell your whole story. It’s simply a chance to connect, feel heard, and decide if you’d like to take the next step.
Whether you’re navigating stress, relationships, grief, or change, this brief conversation can help you move forward with clarity and care.
Individuals Counselling
Bookings By Appointment Only - Deposits $50 required on Booking

Once I have your details we will arrange a time to have a quick chat over the phone. We will talk about what you are looking for, I will answer any questions you might have and check availabilities.

If you decide to book a session, I will send you a welcome pack with more detailed information and ask you to answer a few questions about yourself.

It usually takes a couple of sessions to get a feel if working with me could be helpful to you. Sometimes finding the right therapist takes some shopping around – it’s OK if I’m not the right fit for you.
Sessions are available Monday to Friday by appointment. I also offer sessions outside of work hours and on Saturday with negotiation.
If you are booking an initial session, cancellations within 24 hours of your session time incur the full fee. This policy is representative of the industry standard within the counselling, life-coaching and psychotherapy professions.
To avoid dual relationships, I do not accept friend requests from current or past clients on any of my social media profiles.
I am committed to providing quality services to you and my Privacy Policy outlines my ongoing obligations to you in respect to how I manage your Personal Information.
I have adopted the Australian Privacy Principles (APPs) contained in the Privacy Act 1988 (Cth) (the Privacy Act). The APPs govern the way in which I collect, use, disclose, store, secure and dispose of your Personal Information.
You can access the full version of my policies at your initial session and throughout the Client Contract & Therapeutic Boundaries that I will give you.
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